Yoga as a meditative practice is a great way to connect mind, body and spirit and it is also a great way to stretch. Yoga has become increasingly popular over the past few years and Breckenridge has responded with enthusiasm to the trend. Breckenridge is a perfect location to participate in a Yoga class for locals and visitors alike. Connecting with your inner self is a wonderful experience when placed in the backdrop of the towering Rocky Mountains. Here are a few locations in Breckenridge where you can experience a Yoga class.
Blue Lotus – 222 S. Main Street.
Blue Lotus Yoga Studios is a new Yoga studio dedicated to the Eight Limb Path of Yoga and offers many types of classes including Barre, Hatha, Vinyasa Flow, Hot Power Vinyasa, Vinyasa Bhakti Synthesis, Yoga Sculpt, Restorative, Beginning, Core Fusion and many more types. Classes are open to all skill levels and the staff is friendly and welcoming. Classes are offered seven days a week from 7:45 am through 6 pm.
Meta Yoga – 118 S. Ridge Street.
Meta Yoga has been in Breckenridge for quite some time and is located just one block off Main Street on Ridge Street – across from the Breckenridge Arts District. They offer a number of inexpensive options for beginners and yogis alike. If you are visiting Summit County Meta offers great deals for shorter stays including punch passes and drop in rates.
Samaddi Healing Arts Studio – 245 S. Ridge Street.
Samadhi Healing Arts Studio is a holistic wellness spa. Our purpose is to guide people physically and emotionally with the process of establishing inner peace and holistic health. Samadhi is primarily a spa that offers a wide variety of massages and other body treatments. They also offer private one on one and group sessions as well as Classes at Grand Timber Lodge Mondays at 2:30 pm as well as Thursdays and Fridays at 9 am. These classes are $10 and you need to call the front desk at 970-453-4440 to reserve space as it is limited and classes do fill up.
Take a Yoga class while you are visiting Breckenridge. The stunning beauty of the Rocky Mountains offers the perfect backdrop to a yoga class that will help heal mind, body and soul.
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